Frequently asked questions

From our functional medicine approach to what you can expect during your visit, find clarity and confidence as you move forward with us.

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  • What is functional medicine?

    Functional medicine is a holistic healthcare approach that aims to identify and address the root causes of disease. It focuses on the unique genetic, environmental, and lifestyle factors that influence an individual’s health.

  • How does a functional medicine approach differ from conventional medicine?

    Unlike conventional medicine, which primarily treats symptoms with medication or surgery, functional medicine focuses on identifying and addressing the root causes of illness—such as lifestyle, diet, and environmental factors. This personalized, patient-centered approach uses a systems biology perspective to restore balance and prevent disease rather than relying on standardized protocols and acute symptom management.

  • What conditions do you treat at Alight Wellness?

    Our functional medicine approach may be used to address a wide range of concerns, including hormone imbalances, gut health disorders, anxiety and mental health issues, thyroid conditions, fatigue, and autoimmunity, among others.

  • What can I expect during my first visit?

    Your initial visit will include a comprehensive consultation where we discuss your health history, symptoms, and goals. This visit may also include diagnostic lab testing to further understand your health needs. Once we have a clear assessment of your current challenges, we’ll craft a care plan that incorporates nutrition and lifestyle adjustments along with tailored supplementation to address your long-term goals.

  • Do you offer virtual consultations?

    Yes, we offer virtual consultations in Oregon to provide accessible care to patients.

  • What types of lab testing do you recommend?

    At our clinic, we primarily focus on evaluating and tracking a comprehensive functional panel, including hormone testing, to gain a deeper understanding of your health. If food allergies or general gut dysfunction are suspected, we guide clients through the gold standard elimination and reintroduction diet, providing a more precise assessment and often resolving symptoms. If curiosity about allergies or gut health remains after completing the elimination diet, we can order food allergy testing and comprehensive stool testing for further insights. All recommendations are tailored to your unique combination of symptoms and health concerns.

  • How are your treatment plans developed?

    Treatment plans are developed based on a comprehensive evaluation of your health, including lab results, health history, and personal health goals. Plans are personalized and may include dietary recommendations, supplements, lifestyle changes, and other natural therapies.

  • Will I need to take supplements?

    Supplements may be recommended as part of your treatment plan to address nutritional deficiencies, support healing processes, and promote overall well-being.

  • How often will I need follow-up appointments?

    Follow-up appointments vary based on individual needs and treatment plans. Initially, follow-ups may be more frequent to monitor progress and adjust treatments as necessary.

  • Can functional medicine help with weight loss?

    Yes, our functional medicine approach can support weight loss by addressing underlying factors such as hormonal imbalances, metabolic issues, and dietary intolerances that may be affecting your ability to lose weight.

  • How do I get started?

    Click here to book your free discovery call.