Here you will find a list of Dr. Hudson's "favorites", including websites, books, apps and Oregon-based therapists and psychologists.  She actually owns these books, uses these websites and apps, and knows the people listed. We hope you find this information helpful on your journey to wellness.


Only the highest quality, from companies we trust, to support your nutritional needs.


Therapists, Psychologists & Occupational Therapy for mental and emotional support.

Meditation Apps

Helping you find peace amid life’s chaos with mindfulness and meditation.

Fitness Apps

For exercising at home or at the gym, find your perfect fitness companion.


Chock full of healthy, whole-food recipes to nourish your body and soul.


Recipes, meal-planning tips and more to inspire your healthy eating journey.