Supporting your wellness journey with carefully tailored supplements.


Overcoming Nutrient Deficiencies to Maximize Health

In the journey toward optimal health, supplementation plays a critical role, bridging the gap between our daily nutritional intake and the body’s needs for healing and thriving. At Alight Wellness, we view supplements as an integral part of a comprehensive health strategy, one that complements your diet, lifestyle, and functional medicine treatments.

Understanding the world of supplements can be overwhelming, with countless options and conflicting information. Our approach is rooted in science, personalization, and purity. We recognize that each individual’s body has unique needs, influenced by factors such as genetics, health status, lifestyle, and environmental exposures. Therefore, we dedicate time to understanding your specific circumstances before recommending any supplements. This ensures that what we suggest is not only safe but optimally effective for you.

We prioritize high-quality, evidence-based supplements from trusted sources. Quality is paramount when it comes to supplementation; thus, we partner with reputable companies that adhere to the highest standards of purity, potency, and sustainability. This meticulous selection process ensures that you receive the maximum benefit from each supplement, without the concern of contaminants or adverse effects.

Our supplementation recommendations may include vitamins, minerals, antioxidants, probiotics, and other nutrients essential for supporting your body’s healing processes, boosting your immune system, balancing hormones, improving gut health, and enhancing overall well-being. We also consider the synergistic effects of combining certain nutrients to enhance their benefits further.

Incorporating supplements into your health regimen is a dynamic process. As your health evolves, so too will your supplementation needs. Regular follow-ups allow us to adjust your personalized plan, ensuring that it continues to support your health goals effectively.

Supplementation is more than just taking vitamins; it’s about nourishing your body with the specific nutrients it needs to heal and flourish. At Alight Wellness, we are committed to guiding you through this process, providing expert advice and support every step of the way. Let us help you discover the powerful impact that the right supplements can have on your health and well-being.

Healing Begins Here...

What We Treat

From hormonal imbalances to chronic fatigue, our approach targets a wide range of conditions.

  • Hormone Imbalances

    Combat mood swings, fatigue, and weight changes with natural hormone balancing.

  • Gut Health Disorders

    Alleviate bloating, discomfort, and digestive issues through targeted gut health strategies.

  • Anxiety / Mental Health

    Find calm and clarity amid anxiety and mood fluctuations with comprehensive support.

  • Thyroid Conditions

    Address fatigue, weight fluctuation, and cold sensitivity with focused thyroid care.

  • Fatigue

    Reclaim your energy and vitality by tackling the root causes of chronic fatigue.

  • Autoimmunity

    Reduce inflammation and autoimmune symptoms by restoring immune balance.

Frequently Asked Questions About Supplementation

  • Why are supplements important in a functional wellness care plan?

    Supplements play a vital role in functional wellness by filling nutritional gaps, supporting the body’s natural healing processes, and enhancing overall well-being. They are carefully selected to complement your diet and lifestyle changes to give you the precise nutrients needed for optimal health.

  • Are all supplements safe to take?

    While supplements can offer significant health benefits, not all are created equal. We prioritize the highest quality, evidence-based supplements from reputable manufacturers to ensure safety and efficacy. We’ll also review your current medications and health conditions to avoid any potential interactions.

  • Can I purchase the recommended supplements anywhere?

    To ensure you receive high-quality, effective products, we recommend purchasing supplements through trusted sources we provide. This ensures you get the exact products that match our quality and purity standards, as the market can vary widely in supplement quality.

    If you are a current member needing to purchase or refill your supplements, please click the link emailed to you or log on to Fullscript using this link. Your supplements will be shipped to you.

    Fullscript has a built-in “quality assurance team” to make sure that their 15,000 products are kept safe and follow the “cGMP” standards.

    They also have an extensive “quality control questionnaire” that is given to all brands who wish to join Fullscript. This way only brands with high standards of care are allowed on Fullscript.

  • How long do I need to take supplements?

    The duration of supplementation can vary based on individual health needs and goals. Some supplements might be short-term to address specific deficiencies, while others may be part of a longer-term wellness strategy. We continuously assess your progress and adjust your supplementation plan as your health improves or your needs change.

  • How do you determine which supplements I need?

    We determine your supplementation needs based on a comprehensive evaluation of your health, including medical history, lifestyle factors, and specific health concerns. This may also involve lab testing to pinpoint deficiencies or imbalances.